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Crystal Harrell, MS, MPH

Promoting Self-Awareness In Academia While Helping You Achieve Your Goals!

I want to find...

Self-Discovery

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7 Harmful Effects of Stress on Our Bodies and Strategies for Coping

August 15, 2023

Using Self-Awareness to Live An Inspired Life | 5 Key Tips

July 3, 2023

4 Mental Health Habits That Can Help Your Fitness Journey

May 15, 2023

10 Powerful Louise Hay Affirmations to Transform Your Mindset

April 11, 2023

The Top 13 Spirituality Books You Need to Read in 2023

April 2, 2023

From Mindfulness to Therapy: 7 Essential Tips for Finding the Right Mental Health Support

March 17, 2023

The Power of Positive Mental States: How to Cultivate a Winning Mindset

March 15, 2023

Quantum Physics And Spirituality: Exploring The Surprising Links and Benefits

February 22, 2023

The Unique Relationship Between Spirituality And Improved Health Behaviors

January 25, 2023

How To Make Money Online With Digital Real Estate: A Beginner’s Guide

January 17, 2023

13 Must-Read Financial Literacy Books To Boost Your Money IQ

January 12, 2023

7 Proven Ways To Easily Build More Confidence In Your 20s

December 22, 2022

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Latest ‘grams

This life has taught me many things 😌✨But the

This life has taught me many things 😌✨But the biggest lesson I am grateful for is learning to have gratitude for the journey.
Without it, the Self would not have been realized. Vision would not have been cleared, and the dream would not have been refined🧡 #journeyoflife #journeyoflove #healingquotes #journaling #journalideas #journalprompts

I used to convince myself that I was “too busy” to make friends, but in reality, I didn’t know how to connect with others in a way that allowed me to be true to myself. That’s changing 😌✨ @elsaenchante thank you for sharing this beautiful moment with me 🥹🧡✨ #traveldiaries #adulting101 #soulconnection

I love adventures with friends and loved ones but

I love adventures with friends and loved ones but there’s just something about solo travel that is uniquely divine 😌✨🌍 Discovering amazing places on your own, connecting with people who instantly feel like family, and so much more. All of this was on the other side of fear and I’m so grateful to have made that jump! #solotravel #solotravelingisfun #travelblogger #baliindonesia #balidaily

For so long I thought there was something wrong wi

For so long I thought there was something wrong with me. That I needed to be fixed. I am so grateful for people who have helped me transform my relationship with my scars 😌 “Where there’s a wound there’s a gift.” 💗✨ #healingenergy #healingvibrations #healingquotes #selflovejourney #therapyiscool

Peace ✨ It does not mean to be in a place where

Peace ✨ It does not mean to be in a place where there is no noise, trouble, or hard work…
It means to be in the midst of those things and still be calm in your heart 💗
#selflovejourney #balitrip #balitravel #beherenow #journeyofadreamer #journeyoflife

🌏✨💗I love this place 🇮🇩 #baliindones

🌏✨💗I love this place 🇮🇩 #baliindonesia #baliisland #balitrip #gili #gilitrawangan #giliislands #giliairisland #gilitrawanganisland #traveldiaries #traveldiary #traveltheworld #balilife

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